Vegan day 58: Red Bamboo, Greenwich Village NYC

The lecture I attended tonight was about the Farm Sanctuary: “Changing Hearts and Minds About Animals and Food” by Gene Baur. Gene Baur did speak of the “commodity” aspect of commercial farming but what really sent daggers through my heart was how they treat the sick animals. Information I received from the lecture tonight included that “downed” or sick animals could […]

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Vegan day 55: Wild Ginger, Pan-Asian vegan cafe in Cobble Hill, Brooklyn

Once again my V-Spot cafe let me down! They are still closed for renovations- I sure hope they are creating a Colombian vegan masterpiece! They are a Colombian vegan cafe in Park Slope, Brooklyn with creative appetizers and entrees. I want you to see the Colombia Bandeja Paisa– all vegan! The website says until further notice- not sure I like the […]

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Vegan day 54: Chia seed pudding

Chia seeds are a “superfood”– a nutritional powerhouse! Chia seeds come from the Salvia hispanics plant. They are: Rich in omega 3 fatty acids (more than flax seed) “The best plant source of omega-3’s known. They contain over 60% essential fatty acids.” (  Rich in antioxidants (which even allows the seeds to be stay fresh longer than other omega 3 providers) […]

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