Vegan day 123: Baked graffiti eggplant

Eggplant is delicious… no doubt- especially when covered in parmesan, mozzarella, breadcrumbs, tomato sauce or deep fried. Well… that’s how I used to eat it anyway! This is a tricky one when ordering out because it’s generally not vegan unless you get someone nice who will make it that way- no eggs, no cheese and if we are shooting for healthy- […]

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Vegan day 121: Sauerkraut part 2

This is a follow up to a previous blog post of mine on fermented green cabbage: SAUERKRAUT. It deserves it’s own post first because it’s incredibly delicious and healthy and second due to noted future safety precautions as I almost sliced open my hand!   I have never fermented cabbage before this year- now I will ALWAYS have this or […]

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