Vegan day 307: Quinoa stew
It’s getting cold in New York – that means it’s time for soups and stews! If I had to time the preparation of this meal today… I would say..
3 1/2 minutes lol.
Even the busiest people can handle that!
I’ll even keep this blog short today in it’s honor lol.
In a rice cooker:
(I don’t really get fancy here)
Pour in the quinoa- about 2 cups or so
Pour in vegetable broth- a carton
Cut up vegetables pre-packaged for soup (yes shortcut today)
Cut up any additional vegetables you have in the refrigerator
Open tofu package and cut into chunks
Add more water to also fill the pot
Add more spices
Turn it on and wait for the bell!
What’s that red stuff? I had to go and throw hot sauce in it.. “Reinventing Indulgences”.. it’s a process!
Disclaimer: The information given here is for educational purposes only. You should not use this to diagnose or treat a health problem or disease without consulting with a qualified health care provider.
[Friday, November 2nd 2012 blog]
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