Vegan day 332: Tempeh surprise


Not having expectations can often lead to pleasant surprises.  I was closing my summer place for the winter. I knew that the kitchen and refrigerator were pretty well stocked with grains and legumes so I didn’t load up on groceries when I headed over. I made once stop and it was for greens– specifically SPINACH!  Just greens.. one item and […]

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Vegan day 330: Soy nuggets


I’m still in search for some semi-healthy soy chicken to use for a dish that I am going to prepare for our annual holiday staff party! The next experiment was with soy nuggets. I simply sautéed the frozen nuggets in a pan with a little extra-virgin coconut oil. I covered it and flipped the nuggets until golden brown.  Honestly, to my […]

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