Vegan day 198: Immune-Enhancing Herbal Truffles

This was an assignment for my herbology class at ACHS. We are studying diaphoretic herbs of which there are two types: Stimulating and relaxing. “Stimulating” diaphoretic herbs affect the nerves to the sudoriferous glands resulting in an increase in perspiration. “Relaxing” diaphoretic herbs affect the periphery sensory nerves which then dilate the capillaries and blood vessels. This increased blood flow […]

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Vegan day 101: Brown rice pudding

First things first- if you love animals and you are in South Florida- then show some love atSUBLIME Restaurant & Bar, where 100% of the profits support animal welfare.I was there this past December, Ft. Lauderdale! I wasn’t quite vegan at the time (still stuck on yogurt and eggs)- but I ate mostly vegan and I would definitely search out vegan restaurants […]

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