Seitan, Spinach and Sorrel

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I have been experimenting with many herbs over the past few months- some as teas, infusions, decoctions and tinctures… and others in cooking. I am excited to be immersed in an Herbal Studies program at American College of Healthcare Science, ACHS. I first learned of sorrel, Rumux acetosa, in a raw foods class at the Natural Gourmet Institute in NYC. I […]

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Vegetable SOUP TONIC

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Vegetable Soup Tonic It’s snowing here in New York-  well, actually it’s a blizzard! There is really nothing better to do in these conditions but stay inside and keep warm. I was debating between making a juice or salad and then this overwhelming desire came over me to make something warm. I guess because I’m really cold especially in the […]

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