Friends Or Tacos?

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Ever drive your friends crazy with the latest foodie idea, diet, meal plan or weight goal? I do – all the time. I don’t actually know how I even have any friends left. This time it was day 3 of Raw til’ 4. My friends were willing and excited (I think) to do a vegetarian weekend upstate. “Vegetarian”.. I’ll take […]

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Raw Kiwi Pistachio Pie

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I’m a sucker for a free ebook, especially of the recipe variety! I think these email offers with a dozen online bonus gifts are the new infomercial. They get me every time – drawing me in to the point where I forget what I am buying. When the real purchase finally came in the mail, What Do Raw Fooders Eat, I admitted to myself that I better […]

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My Vegan Experience in Barcelona

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“Good luck eating vegan in Barcelona”, I was told. “They don’t really have any vegetables!” What? I was puzzled being that Barcelona is such a major tourist city. I imagined it would be somewhat culturally diverse in its cuisine. Barcelona is world renown for it’s beautiful architecture especially the stunning work of Antoni Gaudí. Barcelona is also a popular destination […]

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Sprouted Chick Pea – Red Pepper Hummus

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Vegans and hummus go hand in hand. More frequently than not, it’s our saviour. Well.. mine anyway. It’s like a safe food. Non-vegans generally adore it and so will offer it as a snack at parties. Many restaurants will carry it, especially the Mediterranean ones and for sure.. a falalfa place is always nearby. In New york at least! Hummus […]

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Simple Vegan Summer Rolls

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Imagine a carb-less wrap that’s vegan, gluten-free and low calorie. That’s how I think of my homemade summer rolls now. Quite often I opt to order the summer rolls on a  menu as an appetizer. I really do love them and they are usually healthy– but I do this too, more so because they are often one of the only vegan options that are not […]

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