Sprouted Chick Pea – Red Pepper Hummus


Vegans and hummus go hand in hand. More frequently than not, it’s our saviour. Well.. mine anyway. It’s like a safe food. Non-vegans generally adore it and so will offer it as a snack at parties. Many restaurants will carry it, especially the Mediterranean ones and for sure.. a falalfa place is always nearby. In New york at least! Hummus […]

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Vegan day 194: Best granola ever


My second time making this granola– not sure if I officially blogged it yet! I have to fully credit Celine Beitchman from the Natural Gourmet Institute for Food & Health. It was here during a Living & Raw Food Intensive that I learned and practiced this original recipe. From this recipe, I varied slightly over to my own style. Of […]

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