Vegan day 115: Seitan with black beans

Now that I have a huge tub of rubbery SEITAN- what am I suppose to do with it?
You know I had to immediately make something. I wanted to taste the seitan with some kind of sauce base. Black beans and tomato sauce came to mind so I began to season and cook some organic black beans.

Seitan with black beans
Black beans- one can organic
Seitan
Scallions
Garlic
Italian spices
Tomato paste
Olive oil
Water


I started by making an easy marinara sauce with olive oil, onions, garlic and tomato paste. I just added water and cooked it for a bit. Then I added the beans once they were drained and rinsed well. Next was the seitan and I let it all stew together for about 20 minutes. It was actually delicious!


Disclaimer: The information given here is for educational purposes only. You should not use this to diagnose or treat a health problem or disease without consulting with a qualified health care provider.