Vegan day 189: Cucumber tomato salads
INSTAGRAM has a way of making things look really good!

Instagram made my cucumber salads look delicious! Actually.. they were not only delicious but simple, refreshing and a great raw vegan choice – super healthy too!
Cucumber salad #1
Cucumbers sliced thin, tomatoes, red and yellow bell peppers, cilantro, salt, pepper and olive oil.
Cucumber salad #2
Cucumbers, tomatoes and farm fresh sugar snap peas, parsley, olive oil and balsamic. Is balsamic raw vegan?
I have even been including cucumbers (Cucumis sativus) in my daily juicing. They provide many nutrients and have a high water or fluid content. Cucumbers are known to be rich in antioxidants and anti-inflammatory properties. Cucumbers also go nicely in filtered water for a refreshing flavor.
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Disclaimer: The information given here is for educational purposes only. You should not use this to diagnose or treat a health problem or disease without consulting with a qualified health care provider.
[Saturday July 7th 2012 blog]
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Those salads look delicious! Thanks for stopping into Pure Lisa! Take care and good luck on your vegan diet for this year. Luckily, there are many more options these days.