Eating From Scratch: Vegan Journey
"Reinventing Indulgence" One meal at a time!
BEETS are known for many health benefits including those which help with blood purification, calcium deposits, kidney problems, constipation, nerves, high blood pressure and weight loss. I am talking about it today as a cleansing juice. Each person’s body is different, but I feel it’s a great addition to my juices. I regularly juice kale, carrots and apples. It’s a […]
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This is the type of smoothie that needs to be in a cute booklet featuring 101 of the best vegan smoothies. I love it when a simple yet exciting recipe crosses my path. As far as social media goes, I am still a major Facebook person. I get recipes and info from several fun Facebook pages. This RECIPE is from the Young […]
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People often ask me to post juicing recipes. Honestly, it’s not all that high tech. You can’t go wrong really juicing greens and vegetables. For me, juicing is a way to maximize my greens. I try not to miss a day and double up whenever I can. The healthiest and most energetic eating lifestyle for me to date has been […]
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Lilli Pilli Berri Bar- say that 3x fast after a few wheat grass shots! I was so excited that there was an organic smoothie bar in White Plains where I am spending the weekend. I can’t run to Whole Foods every time I need something! I guess you can say that this is my kind of place! I was easily […]
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Some of the sensible meat eating theories go way back in time to the Paleolithic diet. This is the one of the “hunters and gathers”. I have written about this before because I can’t but laugh when people try to use this argument with me- as if they go out and club down their own food. I am obviously all […]
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Back to the PRESS + BLEND– my new favorite raw vegan stop while I am upstate visiting Woodstock! I came in here the other day for a smoothie.. and left with inspiration! The inspiration and motivation is what I had needed to to begin my challenge to a one month raw vegan food experience.. and my continued efforts on my […]
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A friend of mine posted this on my Facebook page the other day- it was part of her initial detox cleansing leading into a full juice fast. I love this recipe because it pulls together the benefits of green tea, celery and a banana.Green tea is widely popular and filled with many health benefits: Antioxidants (catechins) Weight loss possibilities May reduce […]
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I am a big fan of “carrot, apple, beet and kale juice”- and top that off with ginger and/or lemon juice anytime! I juice almost everyday! I have come along way but sometimes I feel like I still have a juice journey ahead of me! I believe in juicing and find it to be incredible for our bodies optimum health […]
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