Eating From Scratch: Vegan Journey
"Reinventing Indulgence" One meal at a time!
Vegan snacks (part 3)Mostly everyone loves hummus! I know personally, I forget what a nice snack this makes and what a great condiment it provides for sandwiches and meals. I admit that the first thing I want to do is devour a box of crackers with this hummus but when portioned correctly- this makes for a nutritious mini-meal. For me, […]
Read moreVegan snacks (part 2)Another thing I learned from my Colombian friends- arepas!I know I know.. arepas have origins mostly from Venezuela but they are popular in many other countries and this quick snack I learned from a very sexy size zero Colombian who eats these on the regular.I have to say- this is the only food item that I eat […]
Read moreVEGAN SNACKS!You call them snacks- I call them meals! After eating out for a few days, I like to take it easy! Simplicity is key- it was one of the keys to my weight-loss. When you eat smaller meals with less ingredients and at more frequent intervals, it’s easier for your body to tackle digestion and assimilation. “K-I-S-S” keep it simple […]
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