[Friday May 4th 2012 blog]
Vegan day 125: SIMPLE-SASSY-SALAD
If I were in charge of making the city’s salads- for sure no vegan would leave a non-vegan restaurant unfulfilled! lol
It’s so easy to make salads … that even I can do it!
I have to say that I have always had that talent even before becoming vegan. I think I learned that one from my Mom! It’s so simple to “ADD-IN” to a salad but as I have said before – many restaurants still only do lettuce, tomato and cucumber.
I like it when there is an option that includes nuts, seeds and/ or fruits! … hold the cheese please!
This salad today looks beautiful because I picked up those greens with the edible flowers at Foragers Market in Manhattan, then I added my fresh sprouts that I just made, some organic tofu, cherry tomatoes, shredded carrots and sliced apples. It already had a lot going on so I didn’t break out the nuts and seeds today!
I can make salads like this every day- it’s called “open the refrigerator and see what you have”– then slice, dice and toss!
Gorgeous- raw- and nutrient packed!
Disclaimer: The information given here is for educational purposes only. You should not use this to diagnose or treat a health problem or disease without consulting with a qualified health care provider.
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